Pregnancy and Postpartum Mental Health
If you are a new mom struggling with fear, rage, sadness, panic, worry, or overwhelm, I can help you restore balance so you can be the mom you want to be. I have worked with perinatal mental health for more than 20 years and I am passionate about helping moms recover and thrive. As a mom of three children myself, I know how hard it is to balance self-care with the needs of your children.
So much can come up around pregnancy and after birth. We can work together to help you get back in balance and feeling better.
Reach out for a session with me if you are struggling with any of the following issues:
- anxiety and/or depression in pregnancy
- birth trauma
- postpartum depression, anxiety, mood swings, overwhelm
- grief and loss related to miscarriage, fertility challenges, SIDS, birth injuries
- postpartum isolation and lack of support
- maternal adjustment issues
- conflict with partners related to substance abuse, sharing parenting responsibilities, intimacy
- sleep issues
- blood sugar swings
- morning overwhelm
- scary thoughts related to your baby